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Individual Therapy

Life is lifing right now—whether you’re navigating trauma, low self-esteem, relationship challenges, or trying to find your sense of self. Individual therapy offers a safe and confidential space where you can explore your feelings, thoughts, and behaviors with me, a licensed therapist.

Meeting with me one to one, we’ll work together to identify your goals, understand your experiences, and develop skills, tools, and resources that will support your healing and growth to help you reach your full potential in life.

Utilizing a person-centered and strengths-based approach, I specialize in helping Muslim and Non-Muslim children, adolescents, and adults heal from trauma, implement and enforce boundaries, emotional regulation, and build healthier relationships through a collaborative, loving, and empowering approach.

Individual therapy sessions are self-pay only currently, costing $150 per 50 minute sessions via telehealth. I believe that therapy should be accessible, reduced rate options are available based upon financial need—please contact me to learn more.

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